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"9 Ways to Love God"

​Everyone has their own unique way of relating to God. In this course, we explore nine different paths to a relationship with God – and translate them into a body-oriented, therapeutic space for experience.

​Based on Christian spirituality and holistic dance therapy, we connect movement, perception, and inner processes. The body is understood as a gateway to emotions, resources, and spiritual experience.

The 9 Ways to love God

  • ​The ​Naturalist – Grounding, regulation, and connection through movement in space and a relationship with creation

  • ​The Sensate – Fostering body awareness, presence, and emotional expression through music and sensory experiences

  • ​The Traditionalist – Security and support through recurring movement patterns and rituals

  • ​The Ascetic – Building relationships, empathy, and resonance through mindful interaction
  • ​​​The Enthusiast – activating life energy, joy, and expressiveness through free dance

  • ​​The Contemplative – mindfulness, self-regulation, and inner focus through stillness and slow movement

  • ​​The Intellectual – integrating reflection, meaning-making, and conscious perception

  • ​The Caregiver – strengthening compassion, self-care, and interpersonal connection

  • ​The Activist – letting go of control, trust, and surrender as a deeper emotional experience

​​Therapeutic Approach:

​Through guided movement impulses, free dance, breathwork, stillness, and verbal reflection, physical, emotional, and spiritual levels are connected. Resources are strengthened, inner processes are made visible, and new possibilities for action are opened up.

​Intended Outcomes:

  • ​Promotion of self-awareness and body consciousness
  • Emotional clarity and expression
  • Stress reduction and regulation of the nervous system
  • Strengthening of trust, meaning, and inner alignment
  • Deepening of one's personal relationship with God

​​ On-Site Sessions: (19.15-21.45h)
​​05.05 / 19.05 / 02.06 / 16.06 / 30.06.2026

​​Online Zoom Sessions: (19.15-20.30h)​
​12.05 / 26.05 / 09.06 / 23.06 / 07.07.2026

​Group Therapy

10 Sessions | 400 CHF

Mobile: +41 (0)76 512 71 11

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Thomaskirche

Thomaskirche Heuried
Burstenwiesenstrasse 44
8055 Zürich

Image from Freepik